PSH features tips for your Spring Sports, such as expert coaching advice for softball players on your bat and body positioning for a successful swing
The topic of protection of youth pitchers, via steps like pitch counts, has been widely covered. Here is a great drill for pitchers
A multitude of helpful Batting Tips and Drills from the Baseball Pros themselves.
A study of pro baseball shows that pitchers are 34% more likely to incur injury than other players on the field, and that different player positions are associated with specific injuries
Researchers reveal the difference in performance among professional pitchers who are early birds vs. those who are night owls. Learn more