Today’s golfers know the importance of conditioning for their sport. Here are some PSH selected exercises to get you ready for the green, and to improve your overall game
Working out to increase performance has become a lot more popular among golfers. Check out these golf conditioning products to help you stay on top of your game.
Golfing can cause injury from acute damage or long-term wear and tear, but these simple tips can keep you out of the doctor’s office and on the green
Golf fitness trainer Mike Pedersen offers three simple exercises to warm up before you even pick up a club.
A few exercises for those individuals with some shoulder dysfunction from rotator cuff, ac joint pain, a labral injury, or just overall tightness and stiffness. Also, beneficial for some who play overhead