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Golf Fitness: 5 Golf Fitness Exercises

Golf Fitness: 5 Golf Fitness Exercises

Today’s golfers know the importance of conditioning for their sport. Here are some PSH selected exercises to get you ready for the green, and to improve your overall game

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Conditioning Products for the Modern Golfer

Conditioning Products for the Modern Golfer

Working out to increase performance has become a lot more popular among golfers. Check out these golf conditioning products to help you stay on top of your game.

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Get into the Swing: How to Avoid Golf Injuries

Get into the Swing: How to Avoid Golf Injuries

Golfing can cause injury from acute damage or long-term wear and tear, but these simple tips can keep you out of the doctor’s office and on the green

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Warmup Exercises to Improve Your Golf Swing

Warmup Exercises to Improve Your Golf Swing

Golf fitness trainer Mike Pedersen offers three simple exercises to warm up before you even pick up a club.

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YTWL Shoulder Stability

YTWL Shoulder Stability

A few exercises for those individuals with some shoulder dysfunction from rotator cuff, ac joint pain, a labral injury, or just overall tightness and stiffness. Also, beneficial for some who play overhead

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