Golf
Golf Fitness: 5 Golf Fitness Exercises
Today's golfers know the importance of conditioning for their sport. Here are some PSH selected exercises to get you ready for the green, and to improve your overall game.
Warmup Exercises to Improve Your Golf Swing
Golf fitness trainer Mike Pedersen offers three simple exercises to warm up before you even pick up a club.
YTWL Shoulder Stability
A few exercises for those individuals with some shoulder dysfunction from rotator cuff, ac joint pain, a labral injury, or just overall tightness and stiffness. Also, beneficial for some who play overhead...
Featured Videos
For Golfers, Active Warm-Up Beats Passive Stretching
What’s the best way to warm up before a golf match? Performing a passive, static stretching routine before taking practice swings may actually have a negative impact on performance
News from the Mayo Clinic on Yips (Golfers’ Cramps)
Golfers’ cramps, often thought to be psychologic in nature, actually may be due to involuntary muscle contractions, says new research. Read this report
3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth
Do you have chronic shoulder pain? Dr Robert Tashjian explains common rotator cuff injuries and the role that physical therapy plays in the healing process
