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Hockey

    Featured Videos
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Positioning and Angling

Positioning and Angling

Here’s a look at proper hockey stance and skating with pro hockey coach Mike Pelino, who demonstrates drills for positioning and angling.

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Contact Confidence and Body Contact

Contact Confidence and Body Contact

Mike Pelino, pro hockey coach, demonstrates a few drills for the third step in the checking progression: contact confidence and body contact.

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Stick Checks

Stick Checks

Pro hockey coach Mike Pelino demonstrates a few drills that teach the second step in the checking progression: stick checks

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Dynamic Warm-Up Exercises – Hockey

Dynamic Warm-Up Exercises – Hockey

Come out flying with these dynamic warm-up exercises for hockey. Reduce the risk of injury and activate your muscles

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Hockey Players Have Abnormal Hip and Pelvis MRIs

Hockey Players Have Abnormal Hip and Pelvis MRIs

Research says that while 70% of healthy pro and collegiate hockey players have abnormal hip and pelvis MRIs, diagnosis shouldn’t rely on imaging alone.

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