High-Stress Tendons Can Take Longer to Heal

High-Stress Tendons Can Take Longer to Heal

Research finds that tendons located in areas of the body prone to high stress and strain repair themselves less frequently than tendons in low-stress areas.

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Yoga Techniques : How to Stretch the Achilles Tendon

Yoga Techniques : How to Stretch the Achilles Tendon

Some yoga techniques can help lengthen and stretch your Achilles tendon, which helps to connect the calf muscles to the heel bone. Relieve the tension in your Achilles tendon with guidance from a yoga instructor

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Achilles Tendon Surgery Advances Speed Recovery

Achilles Tendon Surgery Advances Speed Recovery

New tissue grafts, bone anchors, radio frequency treatments and more are getting Achilles tendon surgery patients back on their feet faster. Here are the details.

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Researchers Use Patient’s Own Blood to Treat Hamstring Injury

Researchers Use Patient’s Own Blood to Treat Hamstring Injury

Researchers in London say they have found an effective two-part treatment for microtears in the hamstring

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