Nancy Clark’s Recipes for Athletes


With over 500,000 copies sold, Nancy Clark’s Sports Nutrition Guidebook is clearly the top-selling sports nutrition book on the market. Nancy Clark is one of the nation’s leading sports nutritionists and is respected for her ability to translate nutrition confusion into winning food tips.

In Nancy Clark’s Recipes for Athletes, Clark offers 71 recipes designed specifically to help you perform better in your next event. Each of the recipes is searchable by calories, carbohydrate, protein, and fat. Recipes can be further sorted for nutrient timing recommendations, including recipes for pre- and postexercise, and special diets such as vegetarian, vegan, gluten-free, and dairy-free. Full-color photos of each prepared dish accompany the recipes as well as a quick reference listing of the most popular protein and energy bars, sports and energy drinks, and protein powders. In addition, Nancy Clark’s Recipes for Athletes includes an internationalization setting, which allows you to select imperial or metric measurements. Just select the settings icon, select the Nancy Clark app, then select units, and there you can pick which measurement type you would like to view.

Continue Reading

TAGS:

0 Comments

You can be the first one to leave a comment.

Leave a Comment



nine − = four