Swimming
Swimmers Dryland Exercise
USA Swimming's Dryland Specialist Lori Briggs demonstrates "Rollover with the Ring" for stronger abdominals, triceps and more!
Freestyle: Boat Drill
Several California clubs came to the Olympic Training Center in Colorado Spring . USA Swimming captured footage from a few athletes and coaches who made the trip. In this video, a demonstration of the Boat Drill.
Freestyle Swimming: The Ostrich Drill
Several California swim clubs came to the Olympic Training Center in Colorado Springs. USA Swimming captured footage from a few athletes and coaches who made the trip.
3 Shoulder Exercises for Rotator Cuff Injuries
Do you have chronic shoulder pain? Dr Robert Tashjian explains common rotator cuff injuries and the role that physical therapy plays in the healing process.
Nic Fink: Swimming toward stardom
Nic Fink just joined a rare and coveted club. The 17-year-old New Jersey high school swimming star qualified for the 2012 Olympic Trials in the
Center of Gravity Drives Athlete Speed
A team of researchers determined that athletes who are able to move faster are not actually benefiting from more muscle power, but from a stronger center of gravity
Swimmers Dryland Exercise
USA Swimming’s Dryland Specialist Lori Briggs demonstrates “Rollover with the Ring” for stronger abdominals, triceps and more!
Freestyle: Boat Drill
Several California clubs came to the Olympic Training Center in Colorado Spring . USA Swimming captured footage from a few athletes and coaches who made the trip. In this video, a demonstration of the Boat Drill
Freestyle Swimming: The Ostrich Drill
Several California swim clubs came to the Olympic Training Center in Colorado Springs. USA Swimming captured footage from a few athletes and coaches who made the trip
