Swimming

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Nic Fink: Swimming toward stardom

Nic Fink: Swimming toward stardom

Nic Fink just joined a rare and coveted club. The 17-year-old New Jersey high school swimming star qualified for the 2012 Olympic Trials in the

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Center of Gravity Drives Athlete Speed

Center of Gravity Drives Athlete Speed

A team of researchers determined that athletes who are able to move faster are not actually benefiting from more muscle power, but from a stronger center of gravity

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Swimmers Dryland Exercise

Swimmers Dryland Exercise

USA Swimming’s Dryland Specialist Lori Briggs demonstrates “Rollover with the Ring” for stronger abdominals, triceps and more!

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Freestyle: Boat Drill

Freestyle: Boat Drill

Several California clubs came to the Olympic Training Center in Colorado Spring . USA Swimming captured footage from a few athletes and coaches who made the trip. In this video, a demonstration of the Boat Drill

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Freestyle Swimming: The Ostrich Drill

Freestyle Swimming: The Ostrich Drill

Several California swim clubs came to the Olympic Training Center in Colorado Springs. USA Swimming captured footage from a few athletes and coaches who made the trip

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