Swimming
Swimmers Dryland Exercise
USA Swimming's Dryland Specialist Lori Briggs demonstrates "Rollover with the Ring" for stronger abdominals, triceps and more!
Freestyle: Boat Drill
Several California clubs came to the Olympic Training Center in Colorado Spring . USA Swimming captured footage from a few athletes and coaches who made the trip. In this video, a demonstration of the Boat Drill.
Freestyle Swimming: The Ostrich Drill
Several California swim clubs came to the Olympic Training Center in Colorado Springs. USA Swimming captured footage from a few athletes and coaches who made the trip.
3 Shoulder Exercises for Rotator Cuff Injuries
Do you have chronic shoulder pain? Dr Robert Tashjian explains common rotator cuff injuries and the role that physical therapy plays in the healing process.
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3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth
Do you have chronic shoulder pain? Dr Robert Tashjian explains common rotator cuff injuries and the role that physical therapy plays in the healing process
Resistance Band Exercises : Rotator Cuff Exercise with Resistance Bands
Tone your rotator cuff with resistance exercise bands. Learn how to do rotator cuff exercises in this free video clip from a personal trainer
