Triathlon
Triathlon Training : Triathlon Training for Beginners
When a beginner is training for a triathlon, it's important for them to be patient, because it takes a great deal of time to build up the fitness to be a ...
Gatorade Triathlon Training Series; Running For Triathlon
Good biomechanics for increased energy in the “long run,” and energy distribution for the running in a triathlon.
Gatorade Triathlon Training Series; Open Water Swimming
Helpful tips on the important details of open water swimming for triathlons--from swim gear to race start
Triathlon Coach Steve Trew - Swim Tips
How to maximize your swim workouts with drills, and suggestions for "whole-part-whole" workout, in which you break up the parts to improve technique
Athlete of the Month: Charles Futrell
We have all heard the saying, “It’s never too late to start”, but Charles Futrell added a new dimension to this maxim on June 11th when
Beware of Too Much of a Good Thing
What impressed our observant PSH blogger is that without fanfare (or pre-event anxiety!) PSH CEO Thomas Hofstetter tapered and rested leading up to the big day. And he did that taper as scientifically and as disciplined as he had done months of training.
Hail to the Chief!
We like to say at PSH that we “practice what we preach.” To that end, we hope you are following the exploits of our hearty CEO, Thomas Hofstetter, on his blog–”From Counch Potato to Ironman.”
Top 10 Triathlon Training Tips
Whether you are a beginner or a seasoned veteran, the following triathlon training tips will help ready you for race day
Advice for a Smooth Triathlon
Whether you’re participating in the world’s largest triathlon or a local race with just a few hundred triathletes, you’ll want to be as prepared as possible. Try these tips.
